Wednesday, 15 October 2008

Annihilator

The weather was really horrible last night and it took some motivation to get out and do the annihilator.

It's been a while since I last did the annihilator and I'd forgotton just how bad it is. I did three laps and evertime I did the hill I gave it everything I had - so much that I could see anything smoothly as my head didn't stay still long enough for my eyes to focus on anything. I made it up each hill in 57 seconds, which I think is a couple of seconds faster than I was doing it before the summer.

It felt really good to do some proper running again, rather than running to work with a rucksack on.

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