I played football after work last night and ran and ran and ran! It's a running joke (no pun intended) at football with some people how much I run.
When I got home I was shattered - not helped of course by the fact I'd already done some time on the turbo trainer before work!
I'm seeing Beck in Manchester tonight so I got up this morning and did half an hour on the turbo trainer before work again as I'm going to be sat in the car/standing at a gig for much of tonight.
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