Football and Ride

I've been lucky with the weather over the past couple of days.

On Tuesday I played football after work as usual. Yesterday I ached a little more than usual but nothing bad enough to stop me going on a bike ride.

Last night I went on a ride with someone from work. We rode a pretty good pace all the way round and with all the extra bits (ie me riding to this guy's house to meet him then riding home via his house I rode around 45 miles, which is a decent ride.

I was ravenous when I got home - my stomach was actually hurting because it wanted food so badly. (I'd taken food on the ride with me but gave it to my colleague as he started to tire on the first of two long climbs.)