On Thursday night I decided to go for a bike ride to find some longer hills to do a couple of reps up in preparation for next weekend's race. Unfortunately, about a mile into the ride a car drove into me and my ride was finished!
I was mainly disappointed that my bike had been damaged and that I would (yet again) have a weekend off the bike. Fortunately, I got it fixed quickly and was able to go on the turbo trainer for an hour on Saturday morning (I didn't feel up to going for a ride as my neck was hurting).
Yesterday, I went on a long and difficult run with Elly's dad. It was the first run I've done for ages and my legs are aching today!
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