Had serious motivation problems last night. I was absolutely shattered when I got in from work (at 7pm) and I was supposed to be meeting friends at 8:30 in town.
What I really wanted to do was sit down, have some dinner and relax for an hour before I went out.
What I decided to do was run 5k just to get used to the distance. I deliberately decided not to time myself as I was running just to get used to it rather than go for a good time. This way the run would only take 20 minutes and I wowuld have time to have a shower and a quick bite to eat before going out.
Once I started running I felt fine. Still tired in my head but I actually ran quite fast. Much, much better than the other morning. I think I need to get used to running in the mornings.
I felt deservedly rested when I went to bed and slept very well!
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